BOB KIRCHNER
Personal Trainer & Wellness Coach
About Bob Kirchner
Bob has a varied professional background with a focus on physical and mental wellness. He believes that a healthy lifestyle is a result of caring for the mind and body. For most of his life Bob has been involved in athletic endeavors including recreational and academic training. As a proud dad of five beautiful (and sporty) daughters, it's evident that that Bob is not only a great coach, but truly lives out his passion of helping others achieve their goals. Now the hard part is keeping up with his kids!
Credentials
ACSM - CPT
American College of Sports Medicine, Certified Personal Trainer
ACSM - HWC
American College of Sports Medicine, Health and wellness Coach
Bob's Coaching Style
The most certain way to succeed is to always try one more time.
- thomas edison
Oftentimes starting a new habit takes a lot of effort.
It's a bit like pushing a car from a stopped position.
But once you get it moving, it's easy to keep the momentum going.
Bob's style helps you get the car moving, but then he gives you the tools to keep the car in motion on your own. Sometimes it takes a few tries, but you'll always have a partner alongside you to help push or cheer you on when things are challenging. With a gentle, but progressive encouragement, Bob offers the perfect balance of positivity and deliberate motivation to help you reach your goals.
Check out what Bob's clients have to say about him.
