BOB KIRCHNER
Personal Trainer & Wellness Coach
About Bob Kirchner
Bob has a varied professional background with a focus on physical and mental wellness. He believes that a healthy lifestyle is a result of caring for the mind and body. For most of his life Bob has been involved in athletic endeavors including recreational and academic training. As a proud dad of five beautiful (and sporty) daughters, it's evident that that Bob is not only a great coach, but truly lives out his passion of helping others achieve their goals. Now the hard part is keeping up with his kids!
Credentials
ACSM - CPT
American College of Sports Medicine, Certified Personal Trainer
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ACSM - HWC
American College of Sports Medicine, Health and wellness Coach
Bob's Coaching Style
The most certain way to succeed is to always try one more time.
- thomas edison
Oftentimes starting a new habit takes a lot of effort.
It's a bit like pushing a car from a stopped position.
But once you get it moving, it's easy to keep the momentum going.
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Bob's style helps you get the car moving, but then he gives you the tools to keep the car in motion on your own. Sometimes it takes a few tries, but you'll always have a partner alongside you to help push or cheer you on when things are challenging. With a gentle, but progressive encouragement, Bob offers the perfect balance of positivity and deliberate motivation to help you reach your goals.
Check out what Bob's clients have to say about him.
