Where do you train clients? What gym or location?  

Bob works with clients at Montana Athletic Club (Bigfork), Flathead Health & Fitness (Kalispell) and Next Level Fitness/Rockfish (Whitefish), as well as in your home or in the outdoors. Bob can usually train with you in a variety of gyms as well as your home or in an outdoor setting. Just ask. 

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I’ve had a pretty serious injury (ie: knee replacement, shoulder surgery, meniscus tear…) can you help me improve after that?

Absolutely!! We will start just where you need to. I will work with input from a physical therapist if one is involved. We’ll be sure that proper body positioning and form are in place before significant exercises are under taken. Some injuries occur because the body isn’t properly aligned and stabilized, that is a foundational piece.

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I’m not all that much of a gym person, can we do some of this in the outdoors or at my home?

Personally, almost anywhere outdoors is my happy place! So yes, I would love to move it to a park, into a kayak, onto a bike or some cross-country skis. On a day where we are in a gym or in your home, we can be sure to strengthen muscle groups to support what you enjoy.

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I need support! Can I workout with a friend or two?

We all need support and I want you to have it. Yes, if scheduling permits, we will make it work to your advantage, and you will likely save a little money too!